Discover your Inner Confidence
Are you ready to take control of your life and put your mental illness in the back seat? Picture this: You, behind the wheel, steering your life in the direction of your dreams. Imagine waking up with energy, joy, and purpose—not just surviving, but thriving!
I know what it feels like to be weighed down by depression and anxiety. I've been there, and I understand how overwhelming it can be. But let me share my journey with you. I transformed from a woman burdened by mental health struggles to a vibrant, medication-free individual. My depression? Gone. My anxiety? Managed!
Together, we’ll explore practical and enjoyable techniques to reclaim your power. Using the principles of hygge, we'll create cozy and nurturing habits that will support you on this journey. You’ll learn how to build inner resilience, cultivate positivity, and foster a sense of peace that’s uniquely yours.
It’s time to stop letting your mental illness define you. Join me, and let's co-create a strategy that puts YOU back in control. Gain the tools to navigate life’s challenges with confidence and embrace the joy of living. The driver's seat is waiting for you—let’s start this transformative journey together!

Take a Step
Book a free 1-hour discovery call to see if you're ready for change and ask any questions not covered on the homepage.
Start the Hygge Life Journey
Embark on a transformative journey designed to reveal your path to your dream life and break free from your mental illness running your life! Your journey includes:
$400
6 hourly individual sessions with me weekly
A digital Workbook to help you map out the path to your dream life.
Join a private Facebook group with a supportive community of people experiencing change through hygge life coaching.
Let's change your life with simple steps.🌲