My story

Hello! I’m Tammy Hoyle the founder of Hygge Life Coach.

After my daughter's birth, I struggled with depression and anxiety, undergoing various therapies and medications until I felt like myself again. After tapering off my meds with my doctor’s approval, I felt lost due to years of my identity and most of my time being tied to my mental health challenges. Life was still stressful for me but no longer unmanageable.

Searching for direction, I discovered life coaching, hygge and focused on my faith in Jesus, and I believe these are the main reasons I have been able to make positive changes in my life toward being the best version of myself. I have had obstacles along the way including COVID, 2 concussions and other stressors that had I not been with a life coach I think the depression and anxiety may have come back-with a vengeance.

I also had reasons to celebrate including getting a new job while becoming a certified life coach through the Jay Shetty Certification School and launch my Hygge Life Coach business. So, if I can do it, you can too- let’s connect, click below to sign up for my weekly Newsletter filled with everyday tips and tricks for life changes sprinkled with hygge principals. If you are ready to make the changes, click the Free Discovery call button and schedule one today.